Two ladies in our church have written 2 cookbooks on once a month cooking. I went to a class about how to save money and they talked to us about this. Anyway they shared a recipe there that is too good and easy not to share with you. On dance class night I have to have something in the crock-pot and this is soooooo easy.
4 Chicken Breasts
1 Bottle of BBQ Sauce
1 Large Onion
1 Green Pepper
Cut pepper and onion into large pieces. Place chicken, peppers and onion in a gallon size freezer bag. Pour BBQ sauce into bag and coat all ingredients and then freeze.
Thaw and place in baking dish. Bake at 350 for 45 minutes (I just put mine in the crock-pot in the morning on low and let it cook all day).
I serve it over rice and oh my is it yummy.